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How to Help Someone With a Mental Illness

How to Help Someone With a Mental Illness

It can be challenging and downright painful to watch your friend or loved one struggle with mental illness. Feelings of helplessness and uncertainty about what to do or fear of doing or saying the wrong thing can hold us back from intervening when we feel like we...

Can Counseling Save Your Marriage?

Can Counseling Save Your Marriage?

Are you and your spouse struggling to stay connected and keep your marriage alive? Over time many married couples have issues within their marriage that can be helped with counseling. If you or your spouse is dealing with issues such as infidelity, addiction problems,...

Struggling With Addiction? Why Not Try Counseling?

Struggling With Addiction? Why Not Try Counseling?

Dealing with substance abuse issues all by yourself can be overwhelming and leave you feeling helpless. However, you don't have to fight this battle on your own, or without help. Forget the stigma of seeing a therapist or getting help with your substance abuse issues,...

15 Ways Therapy Can Help You

15 Ways Therapy Can Help You

This Article Was Authored by Cassie Whitfield 1. Trust– If you can find a therapist that you feel comfortable with, you will develop a level of trust with this person that feels good. It isn’t often that we have a person that we can completely trust to keep our...

Are You Taking Care of Yourself?

Are You Taking Care of Yourself?

Hey there, are you taking care of yourself? This article authored by Mary Holmes, therapist at TGC. Selfcare is a popular topic in wellness these days and with good reason. It’s become increasingly clear that in order to be live a balanced live, one must take...

What is Post Traumatic Stress Disorder

What is Post Traumatic Stress Disorder

Written by our own clinical therapist, Carmisha Foster, LPC. Post traumatic stress disorder (now commonly referred to as Trauma)  is a mental illness that develops in patients that have usually witnessed a terrifying event, or tragedy. Not every person who has...

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